New moms and women recovering from eating disorders face particular challenges during the pandemic. Here is one new mom’s experience along with questions exploring how to cope with sadness, isolation, and support while taking care of a new baby.
Read moreAffirmations for Moms
In honor of Mother's day, I'm posting a few the affirmations I share with new moms: moms struggling with postpartum body image, breastfeeding (or not), sleeping (or not)…
I love and accept my Mama body.
I have a new body postpartum. It is not the same as it was before because …
Read moreMoms and Recovery: An Interview
In this blog, I interview the founder of The Nurtured Mama podcast and community. Here is what she has to say about working with recovering moms…
Read moreMommy Brain
Is Mommy brain a thing? Pregnancy and breastfeeding change your brain. Literally. If you feel fuzzy, it is real but it won't last forever...
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